A guilty pleasure is something one enjoys and considers pleasurable despite feeling guilt for enjoying it. But actually, some of them actually have surprisingly good effects!
That shopping bit totally makes sense to me now
the mental health days are really my thing. i’m never really sick, but ever since i was a small child i’ve had difficulty sleeping (because of my ADHD), so sometimes i’m just so fucking tired that i call in sick and rest an entire day, that means either sleeping, or watching a random sitcom to blow off some steam.
at school they were pretty understanding of this, at work places they usually don’t give you this wiggle room. tho i honestly think this should be a legit thing. since it could seriously prevent larger issues like burn-outs.